Bra Basics: The Essential Parts of a Bra

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When it comes to our ideal bras, most of us just want ones that fit comfortably and look great without thinking too much about the different parts or construction. But each element of a bra serves a function and needs to work cohesively to get you that perfect fit, whether you wear 34B bras or something in the 30D to 38F range. Here are some key features of bras that can make them work best for you.


The Band

Your band size is arguably the most important component when it comes to getting the perfect fit. The band includes the gore in the center, the sides, and the back. It should lay flat against your skin and not ride up in the back. You should only be able to get one or two fingers comfortably underneath it. The closure allows you to adjust how the band fits. You can adjust it for natural fluctuations with some minor stretching. The back of the bra is just as important as the front, even if we can’t see it.

The Underwire

You probably want a premium underwire that’s flexible, thin, and moves with you without ever digging into your skin or poking you. In fact, you shouldn’t even notice the feel of your underwire. The underwire is essential because it gives your bust the support it needs. If you haven’t fallen in love with underwire bras yet, maybe you just haven’t found the right one. If you wear a 30D bra, for example, it should feel comfortable and supportive. Seek out innovative, inclusive bra brands that feature a flexible underwire for maximum comfort and support.

The Cups

The cups hold and cover your breasts and give them your desired shape. Seek everyday bras made of soft fabrics that feel comfortable on your skin. Some bras have foam or padded cups, but you don’t necessarily need those materials to enhance your natural shape. If you prefer more of an airy lightness without sacrificing support, unlined cups made of power mesh and microfiber fabrics are excellent choices. Even a half bra style or balconette can be fully supportive without excess materials.

The Straps

Your straps work in tandem with the underwire band to support the weight of your breasts. Like the band, your straps should not dig into your skin, but they do need to be snug. You don’t want to tighten them down so much that the band rides up or leaves marks on your shoulders. You can always adjust each side individually to even out any minor differences in the way your body fills the cups.

The Closure

This convenient hardware lets you adjust the bra for your perfect fit. A triple hook-and-eye closure on the back is the most common. If you don’t have your bra on the proper closure, it may seem like your bra isn’t the correct size when it just may be that you have it hooked too loosely or tightly. Every bra is different, so keep in mind the middle hook on one bra may be the loosest on another, for example. Some materials are stretchier than others, too.

About CUUP

CUUP is a modern, inclusive bra and underwear brand for women. Known for their iconically unlined bras, CUUP designs products to fit real women’s bodies. You can expect high-quality materials, such as microfiber and power mesh, plus a flexible underwire in each bra for comfortable bras that move with you. Let CUUP help you find your ideal fit, be it 34B bras or 30C bras, as the brand offers 40 bra sizes from A to H. Freshen up your foundation with everything from essential colors such as Salt, Espresso, and Black to bold patterns like Leopard, and fun, curated colors for the season. Upgrade your underwear drawer with varying styles and cuts like The Balconette or The Thong for pieces that can help you celebrate your form all day, every day. CUUP’s online community, BodyTalk, explores varying topics that celebrate a diverse range of strong women who inspire and beyond.

Find your perfect-fitting bras from CUUP at https://shopcuup.com/

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